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As I write this, I am watching the Olympics and am in awe of all these incredible athletes. It is truly amazing to see the best in the world competing in their sports. And you know what is also amazing? Knowing that some of these competitors MothersThese women have grown up, given birth to children and continue to provide life. And they are Olympians. I have wonderful memories of watching the Olympics as a child and one athlete I have admired over the years is Allyson Felix. She has done some amazing things as a track and field star, but her work off the track is just as inspiring.
Who is Allyson Felix?
Allyson Felix is the most decorated female track and field athlete in history. That’s right! With a record 20 World Championship medals and 11 Olympic medals – seven gold, three silver and one bronze – she is one of the sport’s all-time greats. Throughout her career, Allyson has demonstrated resilience and determination, overcoming setbacks and injuries to achieve greatness on the track. Her dedication to her sport and pursuit of excellence have made her a role model for aspiring athletes worldwide. In 2022, Allyson retired from athletics after winning her final World Championship gold in Eugene, Oregon, ending her career as the most decorated female athlete in track and field history.
In addition to her athletic achievements, Felix is also recognized for her advocacy and leadership in promoting gender equality and diversity in sports. She is a vocal advocate for maternal rights for female athletes and has sparked important conversations about supporting female athletes during pregnancy and postpartum. She also advocates for Black maternal health to combat the racial disparities in maternal mortality in the United States. For all of her efforts, Allyson was named one of Time Magazine’s 100 Most Influential People twice, in 2020 and 2021.
Allyson is also a wife and mother to her two children. In November 2018, Allyson gave birth to her daughter Camryn at 32 weeks by emergency Caesarean section due to severe pre-eclampsiaIn April 2024, she welcomed her son Kenneth (Trey) through a non-medicated VBACHer journey as a mother has added a new dimension to her career and she inspires others with her ability to excel both on and off the racetrack.
What did we discuss?
In this episode, we talk to Allyson Felix about her journey as a mother – from her career as a professional athlete and Olympic champion to life as a mother of two children and their latest partnership with PampersHere are some of the questions we covered in our conversation:
- As a young mother of two, how did you make the transition from one to two children?
- Can you describe your personal journey to motherhood and tell us how it influenced you?
- We recently learned that Pampers is partnering with you to support premature babies and their families by donating over one million diapers. That’s pretty incredible. Can you tell us more about why this cause is so important to you?
- This summer, with the help of Allyson, Pampers is supporting preemie parents by donating up to one million preemie diapers to NICUs across the country. From July 2, 2024, through September 2, 2024, for every Pampers Swaddlers Huge Pack purchased at Walmart, Pampers will donate one Pampers Preemie Swaddlers diaper to Children’s Miracle Network hospitals (up to one million diapers).
- How was your recovery process after having your babies and how do you think our loved ones can help us heal?”
- How can you effectively balance the demands of your professional life as an athlete and your role as a mother?
- What impact has motherhood had on your career and priorities?
- What advice would you give to other mothers who are pursuing their career goals while raising a family?
- What are your hopes and goals for the future, both professionally and personally?
- What are the most important life lessons you want to teach your children?
- What is the most important parenting tip you would give to a young mother?
It was a pleasure chatting with Allyson. Her humility and genuine commitment to supporting women and mothers is evident and we are so grateful for all she does to make a difference. Listen to the episode to hear her thoughts and story!
Allyson mentioned
- Allyson mentioned that she was a Doula (birth companion) during her last birth.
- She also said that she Hypnobabies for their VBAC.
Allyson Felix’ Resources
Thank you for listening to this episode! Follow us on our podcast Instagram page @thebabychickchat. Let us know what you think and if there are any other topics you think we should cover. Cheers to supporting babies and moms!
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